Tag Archives: women center Miami

CDI Miami | Monday December 3, 2018

Facts about breast cancer-is it a matter of concern?

Facts about breast cancer-is it a matter of concern?

One of the top concerns in women nowadays is breast cancer. Nationalized breast screening programs, center for diagnostic imaging, modern treatment methodologies, along with the research going on the disease, all these play an important part in the detection and prevention of breast cancer.
 
Risk factors associated with developing breast cancer
 
If you have a family history of breast cancer that is if your sister, mother or daughter had a breast cancer, you might have the risk of developing cancer in your breast.
 
Age factor also plays a crucial role in having this type of cancer, as you get older, the risk of developing cancer also increases. The women between 55 to 59 years of age have are at higher risk of having this cancer. While it primarily affects older women but it can also occur in women under the age of 30.
 
If you earlier had cancer in one of your breasts, this might increase the risk of having cancer in the other part of the similar breast or in the other breast.
 
Overweight and alcohol intake also increases the risk of  cancer. You must go to the breast diagnostic center in case you feel lumps in your breasts as it could possibly be due to the breast cancer.
 
In case if you have a family history of other cancers such as cancers of ovaries, uterus, colon or cervix, this can increase the risk of breast cancer.
 
If you have undergone a hormone replacement therapy, you can have the risk of cancer due to the prolonged use of oestrogen and progesterone.
 
If you have given birth to a child after 35 years of age or you have never given the birth to a child can also increase the risk of having cancer.
 
How can you reduce the risk of having a breast cancer?
 
• Limit the consumption of alcohol and avoid smoking: Alcohol and smoking can apparently increase the risk of breast cancer so doctors recommend avoiding these two to prevent you from cancer.
 
• Try to maintain a proper weight: If you are overweight especially after menopause, you are at higher risk of developing cancer so try to control your weight and have a balanced diet.
 
• Regular exercise can prevent you from breast cancer: 75 minutes of vigorous exercise weekly can help lower the risk of cancer.
 
• It would be best to visit the women center Miami to get proper guidance and treatment regarding the cancer and its prevention.

CDI Miami | Monday November 19, 2018

Strategies to prevent breast cancer with early detection

Strategies to prevent breast cancer with early detection

So if you are a woman, you must keep a check on your breasts as at any age of life you can encounter breast cancer, so it is recommended to detect it early and also don’t let it happen. Though it is commonly seen in women who are in their 40’s or above, you should start undergoing a breast exam as soon as possible.
 
But there’s a good news as the treatments are getting better these days with advancement in the medical technology.
 
Regular screening is important
 
Routine mammogram checkups are essential to save the life of an individual. Obviously, it does not prevent cancer but it can detect cancer at an early stage when it can be treated and cured.
 
Regular mammograms can be started at the age of 40 but specifically, the checkups vary by age and risk. It is recommended to undergo breast cancer exams every 3 years after you reach your late 20’s.
 
Nevertheless, you can detect breast cancer yourself also, by keeping a close watch on your breasts. While in a shower you can feel them and check for lumps as these lumps could be the sign of breast cancer. Generally, they feel hard and distinct.
 
You are only supposed to self-examine your breasts once a month, that is the day after your period. As after that, your breasts are likely to be less sore and sensitive. So this way you can examine your breasts and can go to a diagnostic center for women Miami in case you find something fishy.
 
Here are some guidelines that reduce the risk of breast cancer
 
Maintain a healthy weight: As overweight can increase the risk of various cancers including breast cancer. After the age of 40’s or 50’s when you get a menopause, you must maintain a good weight.
 
Avoid alcohol and smoke: Keep a healthy diet and avoid smoking and drinking. Add a lot of fruits and veggies in your diet, drinking moderately does not pose a risk but definitely avoiding it can be the best choice. Smoking increases the risk of at least 15 cancers which includes breast cancer also, so it should be completely avoided.
 
Breastfeeding can reduce the risk: feeding your child through breasts can lower the risk of breast cancer and also benefits the child and its health.
 
Birth control pills should be avoided: stop taking birth control pills as it poses a great risk of breast cancer. However, these pills lower the risk of ovarian cancer and colon cancer.
 
In case you have a family history of breast cancer then you must resort to women center Miami in order to get a proper screening of your breasts and diagnose it at an early stage.